How Can Chiropractic Care Help You?

As part of our patient centered care, we will help educate you on all of the potential benefits of chiropractic care:

  • Reduces back and neck pain
  • Improves joint mobility
  • Relaxes tense muscles
  • Decreases inflammation
  • Improves circulation
  • Restores your body after injury
  • Speeds up the recovery process
  • Strengthens the immune system
  • Improves individual organ system function (heart, lung, sinuses, digestive, etc.)
  • Reduces anxiety and stress
  • Increases energy
  • Improves sleep
  • Relieves/improves prenatal discomfort
  • Improves athletic performance
  • Improves overall wellness

“The Webster Method is for pregnant women who have a breech baby. Dr. Pearl is great! She's gentle, (the method itself is gentle too) and she's just a warm human being. Coming to her is easy. She explains everything beforehand and answers any questions. She also gave me homework I could do at home. I am thrilled and so thankful to her.”

- Judith G.

Chiropractic Techniques

The Diversified Technique

The Diversified Technique is the most commonly used chiropractic treatment; it involves the manipulation and adjustment of the spine and the extremities (ankles, hips, wrists, shoulders, etc). It is called Diversified because it is a combination of the best techniques from other methods of manipulation. The Diversified Technique involves the application of a gentle thrust over restricted joints with the goal of restoring normal range of motion in the joint.

The Diversified Technique has three main objectives. These are to restore spinal alignment, repair joint dysfunction, and enhance proper movement. It is used to treat many conditions including: low back pain, neck pain, headaches, sciatica, plantar fasciitis, temporomandibular joint dysfunction (TMJ), shoulder pain, hip pain, disc protrusions, and many more.

Ask your doctor if your condition can be helped with chiropractic!

Webster Technique:

The Webster technique is a safe, gentle, specific chiropractic adjustment that facilitates the mother’s pelvic alignment and reduces tension/torsion on pregnancy related ligaments. It is a great non-pharmaceutical method of relieving low back and hip pregnancy related pain. The Webster Technique can help pregnant women who are experiencing: restless sleep, increased headaches, sciatica, upper back pain and any other musculoskeletal condition experienced during pregnancy. We can start to perform the Webster Technique as soon as a woman discovers she is pregnant.

Learn more about the Webster Technique and other prenatal care options here.

Our Chiropractic Team

Headshot of Dr. Anna Pearl smiling

Dr. Anna Pearl, D.C.

Dr. Pearl is a holistic health care practitioner who loves being in family practice. She helps people of all ages from infants, tweens and teens throughout adulthood and more advanced ages. She is a Webster™ certified practitioner; this is a prenatal technique that Dr. Pearl uses for her expectant mothers. Dr. Pearl’s goal is to help all of her patients achieve a sense of health and well-being.

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Headshot of chiropractor Dr. Colleen O'Hara, D.C.

Dr. Colleen O'Hara, D.C.

Dr. O’Hara believes in a balanced approach to healthcare and works with her patients to determine the best way to heal and/or maintain health. She entered the field of chiropractic because she believes in the power of holistic healing while maintaining the perspective that other types of wellness and medicine are necessary and important. Dr. O'Hara strives to build a trusting relationship with each patient, tailoring care to their individual needs.

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Dr. Hannah Whitney, D.C.

Dr. Hannah Whitney, D.C.

Dr. Hannah Whitney received her doctorate of chiropractic from Southern California University of Health Sciences in 2019. She is also Webster certified (a prenatal chiropractic technique). Dr. Whitney enjoys truly getting to know each of her patients and building a relationship built on mutual respect and trust. She knows that to deliver great patient care, she must understand them as a whole person.

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Call Now to Schedule Your Appointment

(562) 219-4200