Blog Posts
Training for the Long Beach Marathon? Here’s How to Stay Injury-Free
In this guide, we’re sharing practical, evidence-based tips to help you train smarter, recover better, and make it to race day feeling your best.
Chiropractic Care & Insurance: Everything You Need to Know
We break down the basics of how insurance works for chiropractic care, from common terminology to coverage limits and how to verify your benefits.
Local Guide: How to Stay Active in Long Beach Without a Gym
You don’t need a gym membership to stay fit and feel your best in Long Beach. Check out this guide with our favorite local activities!
Which Massage Therapy Technique is Right for You?
In this post, we’ll walk you through the different massage techniques we offer, what they’re best for and how to choose the one that’s right for you.
What to Expect at Your First Chiropractic Appointment
Thinking about visiting a chiropractor for the first time? This post will guide you through what to expect during your appointment, and how to best prepare.
